Something I get asked a lot is how I stay fit and keep my weight from fluctuating, so in this video I wanted to share with you some of my healthy eating advice and some tips on how I’ve managed to loose weight in the past. I also wanted to share with you some ideas of what you can do to stay fit and mostly tell you what has worked for me. I am by no means a nutritionist or a fitness expert and these are just things that I have tried out and have given me great results.
I hope you enjoy this video and please tell me what has worked for you I would love to find out! If you enjoy this video please don’t forget to subscribe to my Youtube channel.